10 Cool Tips for Beating the Summer Heat

Avoid cooking by using your oven and stove in the summer. That heats up not just the kitchen but a whole area of the house. Instead, choose foods that don't have to be cooked, like sandwiches and salads. Also enjoy using your grill, thus cooking outside, and going on picnics.

Your summer dreams will be made in the shade when you look for a shady spot to relax. That could be under a tree or in the shade of a building. Even better, put up a hammock, and relax while reading a book or just chatting with a friend.

Summer is simpler in so many ways. One of those ways is by freeing you from the many layers required during colder weather. Take advantage of that while staying cool by wearing lightweight, breezy clothing. Cotton is great and comfortable because it breathes. Linen is also cool plus fashionable at the same time.

Fans are your friends when the summer heat gears up. Set up window fans, and also enjoy the beauty and comfort of ceiling fans. Run them whenever your air conditioning system needs an added boost. They can also help the air to circulate more efficiently around your house.

During the summer even the nighttime can feel hot. Mitigate that by paying attention to the layers on your bed. Choose lightweight fabrics like cotton sheets and thin blankets in light colors. Also wear lightweight, breathable attire in bed.

One thing that really makes a difference is blocking out the heat coming into your home from the hot sun. Close curtains, drapes and blinds, especially during the hottest part of the day. If possible, choose window coverings in light colors like off white or beige.

When you're feeling weary from temperatures outside, it can really make you feel refreshed to drink a cool beverage. Try lemonade, fruit juice or just simple water. Carry a water bottle with you wherever you go, and sip from it often. It is important to stay hydrated as the weather gets hotter, and this simple step will help you to do just that.

Another way to stay hydrated and cool is by enjoying the yummy fruits of summer. Especially great are watery ones like watermelon, honeydew and cantaloupe. Other great choices are strawberries, blueberries, grapes, nectarines and peaches. Combine several fruits into delicious fruit salads. The bright colors and range of fruits are simply delightful.

As the summer days roll on, enjoy some cool summery tunes to help you feel cool. Choose your favorite selections, and listen to groups like The Beach Boys or top 40 summertime hits from previous eras. The fun you'll experience from listening to these tunes will get your mind off the heat outside.

With these tips in mind, you will breeze throughout the carefree days and nights of summer with ease, enjoyment and a cool attitude. Try one, or try them all. Combine several tips at one time for added benefits and comfort level. You will be glad you did.